10 Healthy & Satiating Snacks for Weight Loss

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Greek Yogurt with Berries: Greek yogurt is high in protein, which helps keep you feeling full, while berries provide fiber and antioxidants.

Apple Slices with Peanut Butter: Apples are rich in fiber and low in calories, while peanut butter provides healthy fats and protein.

Hard-Boiled Eggs: Hard-boiled eggs are a convenient and protein-rich snack that can help keep you feeling full between meals.

Mixed Nuts: Nuts like almonds, walnuts, and pistachios are high in healthy fats, protein, and fiber, which help promote feelings of fullness.

Cottage Cheese with Pineapple: Cottage cheese is high in protein and low in fat, making it a great option for weight loss.

Carrot Sticks with Hummus: Carrots are low in calories and high in fiber, while hummus provides protein and healthy fats. Together, they make a delicious and satisfying.

Edamame: Edamame, or young soybeans, are a nutrient-dense snack that's high in protein and fiber. Enjoy them steamed and lightly salted for a tasty and filling option.

Air-Popped Popcorn: Air-popped popcorn is a whole grain snack that's low in calories and high in fiber. Skip the butter and opt for seasoning with herbs or nutritional yeast for added flavor.

Cherry Tomatoes with Mozzarella: Cherry tomatoes are low in calories and high in water content, while mozzarella cheese adds protein and flavor.

Cucumber Slices with Tzatziki: Cucumber slices are hydrating and low in calories, while tzatziki provides protein and healthy fats.

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