10 Superfoods You Probably Never Heard Of

Moringa: Moringa is a nutrient-dense plant native to parts of Africa and Asia. It is rich in vitamins, minerals, antioxidants, and protein.

Camu Camu: Camu camu is a small fruit native to the Amazon rainforest. It is exceptionally high in vitamin C, containing more than any other known fruit.

Sea Buckthorn: Sea buckthorn is a bright orange berry that grows on shrubs in coastal and mountainous regions.

Amaranth: Amaranth is a gluten-free pseudo-grain that has been cultivated for thousands of years.

Baobab: Baobab fruit comes from the baobab tree, native to Africa. It is a rich source of vitamin C, fiber, antioxidants, and minerals like calcium and potassium.

Black Garlic: Black garlic is made by fermenting whole bulbs of garlic at a low heat over several weeks.

Hemp Seeds: Hemp seeds come from the Cannabis sativa plant but contain negligible amounts of THC, the psychoactive compound found in marijuana.

Tiger Nuts: Tiger nuts are small tubers that grow in the Mediterranean and Africa. Despite their name, they are not nuts but rather root vegetables.

Lucuma: Lucuma is a tropical fruit native to Peru. It has a sweet and creamy flavor reminiscent of caramel or sweet potato.

Spirulina: Spirulina is a type of blue-green algae that grows in freshwater lakes and ponds. It is one of the most nutrient-dense foods on the planet, containing protein.

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