10 Types of Fruit That Are Low In Sugar

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Avocado:

Avocado is a unique fruit that contains healthy fats and is low in sugar, making it an excellent choice for those watching their sugar intake.

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Raspberries:

Raspberries are high in fiber and antioxidants and are relatively low in sugar compared to other fruits.

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Strawberries: 

Strawberries are another low-sugar fruit option that is rich in vitamin C, fiber, and antioxidants.

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Blackberries:

Blackberries are low in sugar and high in fiber, vitamins, and minerals, making them a nutritious choice for those looking to reduce sugar intake.

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Cranberries:

Cranberries are tart and low in sugar, especially when consumed in their natural form or unsweetened.

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Lemons and Limes: 

These citrus fruits are low in sugar and can add flavor to dishes and beverages without significantly increasing sugar intake.

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Guava:

Guava is a tropical fruit that is relatively low in sugar and high in fiber, vitamin C, and other nutrients.

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Kiwi:

Kiwi is a nutrient-dense fruit that is low in sugar and high in vitamin C, fiber, and antioxidants.

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Papaya:

Papaya is a tropical fruit that is relatively low in sugar and contains digestive enzymes and vitamins A and C.

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Watermelon:

While watermelon does contain sugar, it is relatively low in sugar compared to other fruits and has a high water content.

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