7 Best Core Exercises for Sculpted Abs

1. Cross-Body Mountain Climbers

"The cross-body mountain climber is a great core workout because it works your abs and your heart."

2. Dead Bugs

Dead bugs are an ultra-effective core exercise targeting the abs, hip flexors, and lower back.

3. Hanging Leg Raises

"Hanging leg raises are known for working the lower abs hard, but they also work the rest of the core and the hip flexors."

4. Plank

This core-building move has been around for a long time for a reason. Planks target your entire midsection.

5. Side Plank with Hip Dips

"This move works the obliques and the core as a whole. It also helps build stability and strength in the upper body."

6. Spiderman Plank

The Spiderman plank is a great workout for your core because it works your abs, obliques, and hip flexors.

7. Toe Touches

"After a few reps, this move gets tricky, so pay attention to form to make sure your muscles get the most out of it."

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